Heather holds a BRN and AAPA certificate in Continuing Medical Education from the University of California, San Diego. In addition to being an instructor of Primordial Sound Meditation and the Seven Spiritual Laws of Yoga, she is a certified children's yoga instructor and is registered with the Yoga Alliance. Heather is also the author of the book Peaceful Separation, Peaceful Divorce and has been a featured guest on many radio talk shows in the U.S. and Canada.

"Matsyandrasana" - Seated Spinal Twist Pose
Benefits: Matsyandrasana will lengthen the spine as it massages and strengthens the liver and kidneys. It also stretches out the chest and shoulders. It is however, NOT intended for patients who have had hip replacement procedure.

I teach in Malibu and Beverly Hills, California, and wherever else I am called to serve.

I am in the process of designing two yoga programs, one of which will be to reach out to gang members in Los Angeles. A huge undertaking, but I feel that this is a mission that must be accomplished. By instilling the conscious level of awareness of peace through nonviolent communication and judgment, a shift will take place and the change that we wish to see will become a reality.

The second yoga program will be a Christian-based program that I will take to various churches, training teachers in how to offer instruction in the Seven Spiritual Laws of Yoga and to offer it as a gift to their communities. This will also be a part of a workshop that I will be guiding for couples who have gone through, or are currently going through a separation or divorce.

One of my goals is to open a green, totally eco-based yoga studio that incorporates a variety of healing therapies, infusing them with centuries-old, proven healing techniques. I plan to donate 10 percent of all the profits to horse-rescue operations.

"Uttpluthi" - The Uplifting Pose Benefits: Uttpluthi will strengthen the wrist, elbows, upper arms, and shoulders, as well as build immense abdominal strength. In addition to these exquisite toning effects, Uttpluthi will help in the prevention of Carpel Tunnel Syndrome.

“The Meaning of Love” Both light and shadow are the dance of Love, Love has no cause; it is the astrolabe of God's secrets. Lover and Loving are inseperable and timeless. Although I may try to describe Love when I experience it I am speechless Although I may try to write about Love I am rendered helpless; my pen breaks and the paper slips away at the ineffable place where Lover, Loving and Loved are one. Every moment is made glorious by the light of Love." - RUMI